Free Mediball Warm Up

Mediballs are crucial to the cricketer

And fast bowlers especially

Im sure you have been smashing them out in the last month or so (youre following a program right?)

You wanna get quicker after all dont you?

Here is a great little warm up circuit that will get you moving with the mediball

Take a look here https://youtu.be/kcRUWYznLOA

Want more detail?

Our 1 to 1 online training is available 

Will take you to the next level

Click here now https://www.cricketstrength.com/1-1-%20Program

Lets get after it

Dewsy