WELCOME TO YOUR FUTURE
THE DAYS OF SUFFERING WITH INJURIES AND POOR PERFORMANCE COULD WELL BE A THING OF THE PAST
MY NAME IN ROSS DEWAR AND OVER THE LAST 20+ YEARS I HAVE HELPED HUNDREDS OF CRICKETERS REACH THEIR POTENTIAL, BOTH PROFESSIONAL AND AMATUER
I'VE BEEN THERE AND HEARD ALL YOUR ISSUES
"I CANT PUT ON PACE"
"NO MATTER WHAT I DO IN GYM MY GAME ISNT IMPROVING"
"MY BACK ALWAYS HURT"
BELIEVE ME I KNOW THE FRUSTRATIONS
ALL THE HARD WORK YOU HAVE PUT IN THE GYM
THE HOURS SPENT IN THE NETS
AND THE HEARTACHE OF NOT SEEING THE RESULTS YOU DESERVE
WELL ITS TIME TO CHANGE THAT
AND GET YOU BACK IN CONTROL OF YOUR GAME
SO WHAT CAN YOU DO? CAN YOU REALLY REACH YOUR FULL POTENTIAL?
YES YOU CAN
AND JUST BY LANDING ON THIS PAGE IT SHOWS YOUR READY FOR CHANGE
TO REALLY PUSH AND SEE WHERE YOU CANT TAKE YOUR BODY AND GAME
AND THE BEST PART IS WE FIT THE PLAN AROUND YOU
👉NO COMPLICATED TRAINING TALK
👉NO LEAVING YOU ON YOUR OWN WONDERING WHAT IT IS YOU SHOULD BE DOING
👍🏻EVERYTHING DELIVERED TO YOU FOR YOU BASED ON THE ASSESSMENTS
AND WE GO WITH THE FLOW, IF YOU ARE AWAY OR HAVING TO STAY HOME AND ISOLATE, THE PLAN ADAPTS
SO HERES WHAT IT INVOLVES..... 👉
Once you have been accepted onto the plan...
The first stage is gathering information. I share with you how to do a movement screen, power test and aerobic capacity test. This give me the best knowledge of what you are like as an athlete
As soon as you have done that ...
You send the results across to me and whats app me any bowling or game footage you have
This call is crucial...
The first call of the plan is critical so that we both know your goals and where you want to be, both long and short term. Remember this is your plan so you need to have complete buy in
And this is where the magic happens...
Your plan is delivered to you via an app. It has videos of each exercises, and sets and reps. And any questions you simply drop me a message. Every week we have a whats app catch up and a zoom call every month
Check out our insane results
All The Tools You Need To Build Your Body & Game