Discover the behind-the-scenes training secrets that can help transform your Bowling, Strength and Recovery 

Based on our combined 40 years on experience in the professional game, we bring you the most up to date research that we put into exercises for your technical work and conditioning to make sure you are leaving no stone unturned to become the best player you can

 
GET STARTED WITH OUR INNER CIRCLE FOR JUST £10 PER MONTH (& NO LONG TERM COMMITMENT)
Placeholder Image

Our All New App

You now have the power of the inner circle in your pocket. Our new app brings you all our awesome content straight top your device

So whether it be a bowling drill, upper body power exercise or some hip pain relief its all here in an easy to use format that will save you a lot of time

Placeholder Image

Whats In the Inner Circle

  •  All the programs you need to excel in one place
  • Constantly updated with the latest movements to develop your game
  • Priority access to our leading seminars
  • Discounts on 1-1 support and screenings
  • Technical videos of all exercises
  • Q&A’s through our private facebook group
  • First listen to our podcasts
  • Closest access to our experience and knowledge
  • Workout and video of the month
Placeholder Image

Exclusive Facebook Group for Members Only

One of the best things about the membership is the exclusive private facebook group that you have access to

Its the cloest thing you get to us, where we can interact, content is uploaded weekly and you stay one step ahead of the game 

Its also where Steff's latest bowling drill will be uploaded first just for you 

GET STARTED WITH OUR INNER CIRCLE FOR JUST £10 PER MONTH (& NO LONG TERM COMMITMENT)

The 4 cornerstones...

Each month we will be bringing you brand new and exclusive content that will not be available anywhere else

Its an all access pass to behind the scenes of professional strength and conditioning for cricket, but put in a usable way for you to beome the best bowler you can be

Placeholder Image

Premium Members Only Workout of the month

The first monday of every month we will be uploading our workout of the month  

Catch up on some of the amazing programs we have ad so far, such as the Power Up Pre Bowl, Complete Ankle Rehab, S-RAMP Warm Up systems and Total Dysfunction Protocols

Placeholder Image

Exclusive Interviews

We will bring you the biggest names, talking about their journey in cricket, and brining you hints and tips to help your game  

Catch up on the ones so far with Ravi Ashwin, Nathan Lyon, Mark Wood, Marcus Trescothick, Martin Guptil and Mitchell Santner, only in our membership inner circle

Placeholder Image

Question & Answer

Every 3rd monday we do a live Q&A, so you have the chance to get your quesions in live to us for us to help 

Remember its all about your game and what we can do to help you be the best bowler possible

Placeholder Image

What we do Webinar/Workshop

A behind the scenes glimpse of everything we do with the professional players

A complete blow by blow program for a fast bowler, from assessment to pre season bowling, we take you through every step

Placeholder Image
Powered by Kajabi