Complete guide to Strength Training for Cricketers.

A Day in the life of a fast bowler

A lot of people still seemed pretty surprised that cricketers need a strength & conditioning coach


Its still perceived as the game played on the village green with cucumber sandwiches at...

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Form is dictated by function.

Form is dictated by function.


Bowlers have various mobility and stability issue riddled in their body.


The structure cannot have any dysfunction in a joint otherwise it will move it...

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