Last week I listened to a fantastic podcast
It was with top US S&C Eric Cressey and probably one of the best minds on the spine, Dr Stuart McGill
Now it was so good I’ve...
There always seem to be the same 3 questions that we get asked Whether it be on twitter, instagram, facebook or email So we made a short video on them, and the way to attack them Click &... |
A lot of people still seemed pretty surprised that cricketers need a strength & conditioning coach
Its still perceived as the game played on the village green with cucumber sandwiches at...
Form is dictated by function.
Bowlers have various mobility and stability issue riddled in their body.
The structure cannot have any dysfunction in a joint otherwise it will move it...
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