Complete guide to Strength Training for Cricketers.

Form is dictated by function.

Form is dictated by function.

 

Bowlers have various mobility and stability issue riddled in their body.

 

The structure cannot have any dysfunction in a joint otherwise it will move it...

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How long should you rest a shoulder injury

The shoulder is a pretty complex bit of kit

 

The function that it does in cricket is massive so we have to give it a lot of TLC

 

But what I see at the moment is too aggressive (lots of...

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It’s not about building robots

Like most athletic actions it’s not about building robots who perform the same way in a rigid model; it’s about making sure the “attractors” which are the key basic,...

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