Complete guide to Strength Training for Cricketers.

How long should you rest a shoulder injury

The shoulder is a pretty complex bit of kit

 

The function that it does in cricket is massive so we have to give it a lot of TLC

 

But what I see at the moment is too aggressive (lots of...

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It’s not about building robots

Like most athletic actions it’s not about building robots who perform the same way in a rigid model; it’s about making sure the “attractors” which are the key basic,...

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