So after what seems like an eternity Cricket is back
On Wednesday the test match starts, then at the weekend recreational cricket begins again
And on 1st august hopefully county cricket will be back
The big question is..
Are you ready
Despite the trying conditions of the last few months have you used them wisely
Have you been training specifically for hitting that first game of the season of just been doing general fitness
Cus it will make a difference big fella
If you’ve been doing shoulder press, abs and biking then expect to struggle with your body as soon as youre back playing
But if your training has looked more like jumping, sprints and skill specific isometrics youll find the transition a lot more smooth
And a lot less painful as well
Over on the Inner Circle tonight we have a live chat with Steff as part of his Pacelab education series
It will all be about how to make sure youre ready for the games, and some little hacks you can use to get you set
And don’t forget as well as that you would have access to all the previous pacelab education series as well as all the programs, interviews, seminars and unique exercises that being in the Inner Circle gives you
Just hit this link now https://www.cricketstrength.com/inner-circle
And lets enjoy getting back to cricket together
Lets get after it
Dewsy
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