Are you game ready

Hopefully the end is in sight and there might be some recreational cricket at the end of the summer

And that those who play in the southern hemisphere will have a pretty full season

Fingers crossed

So the question is..

Are you game ready

If you suddenly got told that you would have games in 3 weeks would you be pumped or suddenly get that dreaded feeling in your stomach as you know that you’ve not preprared as well as you could’ve

Maybe you had a good winter training but have fallen off with all the stuff that’s been going on, which is understandable

But do you know how to train to peak for games

Do you know the different stages you go through

How the structure and periodise your sessions and cycles to get you game ready

If you think that just doing bog standard gym work is gonna work then think again big fella

Whilst GPP has its place, you need to be smart about when you leave it behind

When you prioritise bowling as the biggest form of training

If you don’t, and start to add heavy bowling workloads on top of heavy gym workloads you might be heading for an early trip to the physio

Or burnout when you get to the season

In the Inner Circle we have a video about how to prioritise bowling, how to plan workloads, and the training that’ll support it

And we are releasing a 6 week back to game plan as well which takes you step by step to being game ready

All you need to do is click here to come and join the fun https://www.cricketstrength.com/inner-circle

Lets get after it, and not waste anymore time

Dewsy